Performance Improvement Collection: Training Aid For Increasing Your Bat Speed
Performance Improvement Collection: Training Aids For Increasing Your Bat Speed
Bat speed! Oh, how we crave for more power and strength.
Train with these weighted batting gloves and you are likely to dramatically improve your bat speed.
Recommended reading on bat speed:
Maximizing Game Day Bat Speed by Steve Zawrotny. Also, available in pdf at the Softball Institute's Knowledge Center is Jack Mankin's surperb article The Science Behind Bat Speed.
Maximizing Game Day Bat Speed by Steve Zawrotny. Also, available in pdf at the Softball Institute's Knowledge Center is Jack Mankin's surperb article The Science Behind Bat Speed.
Top picture
Source: National Fastpitch Coaches Association
